For me, there are five main things that all women need to know about menopause. But it can be such a minefield trying to navigate through. What is perimenopause? Women really need to know what … Read more
I realise now that I am actually grateful that HRT didn’t suit me. I know it sounds crazy but if it had, I wouldn’t have had to continue my research to get better and I … Read more
What if you can’t take HRT or don’t want to take HRT? I have to start by declaring my hand. I used to end up in tears so often with tales of friends and friends … Read more