Time to review! How did you do?

Time To Review

So how did you do with your goal setting?  Did you track each day?  I find that if I don’t track each night, it is easy to start forgetting as the days merge into each … Read more

Kirsty Wark

To Kirsty Wark From Deborah Crowe

I haven’t seen the documentary The Insider’s Guide To The Menopause (BBC 2 SCOTLAND) because I can’t get my BBC iplayer to work where I live in Tanzania.  I have however read and shared the article … Read more

What is your plan then? Get your diary or planner out!

What’s Your Plan Now Then?

So now you have had a bit of an overview of the different components of your life which you need to pay attention to when you are over 40. You do as well if you … Read more

Love people not things - go hug someone

Love People Not Things

Great quote from The Minimalists. Despite all the swanky kit we can get, research is showing that people in the western world are increasingly disconnected from each other and are lonely. We are herd animals … Read more

Why bother to be healthy? Goal setting

Why Bother To Be Healthy?

Happy New Year! I try not to get sucked into all the hype around new year resolutions and all that crap. Really they are all designed just to make women feel guilty and overweight! YUK. … Read more

Clutter n stuff - such as socks with holes in them

Clutter N’ Stuff

I will be quite open about this post. It is designed to make you feel guilty and buy fewer xmas presents. It is designed to have the same effect on me AND I hope my … Read more